Ken Slater 15:00 row
3,464m
Meters
15:00.0
Time
2:09.9
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 95 |
May 04, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 29 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 27 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 30 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 30 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 30 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 30 |
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Workout Graph
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