Ken Slater 15:00 row
3,410m
Meters
15:00.0
Time
2:11.9
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 93 |
May 07, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 30 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 29 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 30 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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