Ken Slater 30:14 row
6,792m
Meters
30:14.9
Time
2:13.6
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 930 |
| Drag Factor | 92 |
May 09, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 6,792m | 2:13.6 | 147 | 805 | 35 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 30:14.9 | 39m | 3:11.0 | 50 | 472 | 64 |
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Workout Graph
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