Ken Slater 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 89 |
May 17, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 30 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 31 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.