Ken Slater 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 90 |
May 22, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 30 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 29 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 30 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 31 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 31 |
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Workout Graph
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