Ken Slater 200c row
3,279m
Meters
14:22.0
Time
2:11.4
Pace
200
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 90 |
May 22, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.0 | 3,279m | 2:11.4 | 154 | 830 | 30 |
| 2:59.2 | 668m | 2:14.1 | 145 | 799 | 30 |
| 2:53.8 | 659m | 2:11.8 | 153 | 825 | 31 |
| 2:45.6 | 644m | 2:08.5 | 165 | 866 | 30 |
| 2:49.3 | 650m | 2:10.2 | 158 | 845 | 30 |
| 2:54.1 | 659m | 2:12.0 | 152 | 822 | 30 |
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Workout Graph
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