Ken Slater 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 104 |
May 26, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 30 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.