Ken Slater 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 104 |
June 05, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 31 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 31 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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