Ken Slater 15:47 row

3,450m

Meters

15:47.0

Time

2:17.2

Pace

201

Calories

132

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate30
Stroke Count476
Drag Factor133

June 07, 2018 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:47.0 3,450m 2:17.2 135 765 30 132
5:00.0 1,081m 2:18.7 131 750 30 126
10:00.0 1,105m 2:15.7 140 781 30 134
15:00.0 1,123m 2:13.5 147 805 30 140
15:47.0 141m 2:46.6 76 560 32 129

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Workout Graph

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