Ken Slater 5000m row
5,000m
Meters
21:32.9
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 122 |
June 10, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 30 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 31 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 30 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 30 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 30 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.