Ken Slater 4:00 row
951m
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 124 |
June 10, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 32 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 32 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 34 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 32 |
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