Ken Slater 15:00 row
3,244m
Meters
15:00.0
Time
2:18.7
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 137 |
June 11, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,244m | 2:18.7 | 131 | 751 | 30 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 30 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 30 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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