Ken Slater 15:00 row
3,385m
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 118 |
June 15, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 30 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 29 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 30 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 31 |
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Workout Graph
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