Ken Slater 15:00 row
3,416m
Meters
15:00.0
Time
2:11.7
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 132 |
June 16, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 30 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 31 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 29 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 29 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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