Ken Slater 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 121 |
July 14, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 30 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 31 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 31 |
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Workout Graph
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