Ken Slater 10:23 row
2,153
Meters
10:23.9
Time
2:24.8
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 90 |
July 29, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,153 | 2:24.8 | 115 | 696 | 119 | 29 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 10:23.9 | 85 | 2:20.5 | 126 | 733 | 4 | 30 |
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Workout Graph
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