Ken Slater 10:23 row

2,153m

Meters

10:23.9

Time

2:24.8

Pace

119

Calories

Average Watts115
Calories Per Hour696
Stroke Rate29
Stroke Count304
Drag Factor90

July 29, 2018 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.9 2,153m 2:24.8 115 696 29
5:00.0 1,014m 2:27.9 108 672 29
10:00.0 1,054m 2:22.3 121 717 29
10:23.9 85m 2:20.5 126 733 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.