Ken Slater 15:00 row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 118 |
August 03, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 29 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 29 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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