Ken Slater 15:00 row
3,306m
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 118 |
August 07, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 29 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 29 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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