Ken Slater 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 112 |
August 09, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 29 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 29 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 29 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
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Workout Graph
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