Ken Slater 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 118 |
August 14, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 29 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 29 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 29 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 29 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 30 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.