Ken Slater 5000m row
5,000m
Meters
22:17.5
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 118 |
August 15, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 29 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 29 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 29 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 29 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.