Ken Slater 1500m row
1,500m
Meters
6:37.7
Time
2:12.5
Pace
89
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 118 |
August 17, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.7 | 1,500m | 2:12.5 | 150 | 817 | 29 |
| 1:20.3 | 300m | 2:13.8 | 146 | 802 | 30 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 30 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 29 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 30 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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