Ken Slater 15:00 row
3,431m
Meters
15:00.0
Time
2:11.1
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 120 |
August 21, 2018 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,431m | 2:11.1 | 155 | 833 | 29 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 29 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 29 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 30 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.