Ken Slater 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 119 |
August 22, 2018 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 29 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 29 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 29 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 30 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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