Ken Slater 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 123 |
August 24, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 29 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 29 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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