Ken Slater 15:00 row
3,374m
Meters
15:00.0
Time
2:13.3
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 130 |
August 27, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 29 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 30 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 29 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 29 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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