Ken Slater 15:00 row
3,230m
Meters
15:00.0
Time
2:19.3
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 135 |
September 10, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,230m | 2:19.3 | 129 | 745 | 28 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 28 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 28 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 28 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 28 |
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Workout Graph
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