Ken Slater 11:00 row
2,285m
Meters
11:00.6
Time
2:24.5
Pace
128
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 28 |
Stroke Count | 304 |
Drag Factor | 151 |
September 13, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.6 | 2,285m | 2:24.5 | 116 | 698 | 28 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
11:00.6 | 213m | 2:22.2 | 122 | 718 | 29 |
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Workout Graph
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