Ken Slater 11:00 row
2,285
Meters
11:00.6
Time
2:24.5
Pace
128
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 151 |
September 13, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,285 | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 |
| 11:00.6 | 213 | 2:22.2 | 122 | 718 | 29 |
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Workout Graph
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