Ken Slater 11:00 row

2,285m

Meters

11:00.6

Time

2:24.5

Pace

128

Calories

Average Watts116
Calories Per Hour698
Stroke Rate28
Stroke Count304
Drag Factor151

September 13, 2018 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.6 2,285m 2:24.5 116 698 28
5:00.0 1,025m 2:26.3 112 684 27
10:00.0 1,048m 2:23.1 119 710 28
11:00.6 213m 2:22.2 122 718 29

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Workout Graph

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