Ken Slater 10:38 row
2,404m
Meters
10:38.0
Time
2:12.6
Pace
143
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 197 |
September 17, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.0 | 2,404m | 2:12.6 | 150 | 815 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 10:38.0 | 146m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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