Ken Slater 4:48 row
1,014m
Meters
4:48.6
Time
2:22.3
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 201 |
September 27, 2018 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,014m | 2:22.3 | 121 | 717 | 28 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 28 |
| 4:23.0 | 500m | 2:12.0 | 152 | 823 | 28 |
| 4:28.8 | 14m | 3:27.1 | 39 | 435 |
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Workout Graph
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