Ken Slater 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 149 |
October 24, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 27 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 28 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 28 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 29 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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