Ken Slater 15:00 row
3,332m
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 137 |
October 28, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 28 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 28 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 29 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 29 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 29 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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