Ken Slater 15:00 row
3,370m
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 119 |
November 11, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,370m | 2:13.5 | 147 | 805 | 29 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 29 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 28 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 29 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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