Ken Slater 15:07 row
3,381m
Meters
15:07.5
Time
2:14.2
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 118 |
November 21, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,381m | 2:14.2 | 145 | 798 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 15:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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