Ken Slater 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 117 |
December 01, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 28 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 |
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Workout Graph
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