Ken Slater 20:04 row
4,370m
Meters
20:04.8
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 119 |
December 07, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,370m | 2:17.8 | 134 | 759 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 20:04.8 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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