Ken Slater 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 104 |
December 16, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 29 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 29 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.