Ken Slater 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 103 |
December 18, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 28 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 27 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 28 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 29 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 29 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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