Ken Slater 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 111 |
January 01, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 26 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 18:00.0 | 1,028m | 2:55.0 | 65 | 524 | 22 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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