Ken Slater 4:32 row
1,017m
Meters
4:32.0
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 137 |
January 02, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,017m | 2:13.7 | 146 | 803 | 30 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 30 |
| 4:21.9 | 500m | 2:10.5 | 157 | 841 | 30 |
| 4:28.0 | 17m | 2:59.4 | 61 | 508 |
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Workout Graph
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