Ken Slater 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 104 |
January 04, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 28 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
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Workout Graph
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