Ken Slater 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 104 |
January 07, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 29 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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