Ken Slater 30:48 row
6,946m
Meters
30:48.7
Time
2:13.0
Pace
413
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 110 |
January 09, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.7 | 6,946m | 2:13.0 | 149 | 811 | 28 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 30:48.7 | 172m | 2:21.5 | 123 | 724 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.