Ken Slater 10:13 row

2,293m

Meters

10:13.2

Time

2:13.7

Pace

136

Calories

Average Watts146
Calories Per Hour803
Stroke Rate30
Stroke Count305
Drag Factor153

January 12, 2019 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.2 2,293m 2:13.7 146 803 30
5:00.0 1,116m 2:14.4 144 796 30
10:00.0 1,127m 2:13.0 148 810 30
10:13.2 50m 2:12.0 152 823 32

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Workout Graph

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