Ken Slater 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 104 |
January 17, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 29 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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