Ken Slater 15:00 row
3,351m
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 118 |
January 23, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 29 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 29 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 29 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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