Ken Slater 25:06 row
5,511m
Meters
25:06.4
Time
2:16.6
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 119 |
January 25, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,511m | 2:16.6 | 137 | 771 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 25:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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