Ken Slater 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 104 |
February 12, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 29 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 |
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Workout Graph
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