Ken Slater 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 107 |
February 14, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 29 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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