Ken Slater 15:00 row
3,299m
Meters
15:00.0
Time
2:16.4
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 124 |
March 19, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 29 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 30 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 29 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 28 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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